This recipe makes a nice hot weather supper with hard rolls/hearty bread or breadsticks and fruit for dessert, or a side dish the remainder of the year.
Ingredients:
6 1/2 oz tuna (could substitute 1 cup cooked chopped chicken)
1 medium onion, chopped
3 hard-cooked eggs, chopped
1 large dill pickle, chopped
1 large bell pepper, chopped
1-3 Tbsp oil
1-2 Tbsp vinegar
2 cups cooked brown rice (or white rice)
3 large tomatoes, chopped
Have all ingredients cold. Mix meat with onion, eggs, pickle and pepper. Add oil and vinegar; toss. Add rice. Add more oil and vinegar, if desired. Add tomatoes. Chill well. If you wish, you may garnish with tomato, lemon wedges and parsley.
* This recipe was from a woman from West Berlin years ago and submitted by Sue La Leike in Whole Foods For The Whole Family La Leche League International Cookbook 1981.
I'm really glad to find some of my favorite "Whole Foods for the Whole Family" posted online. I don't bring cookbooks with me when I travel :-). And my copy of the cookbook is really old and "well-loved", and might not even hold up to the rigors of a trip! Thanks!
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