Waldorf Salad

Anyone remember Waldorf Salad from years gone by? Well, even though I have seen it in older cookbooks, I don't remember eating it until just recently. My sister in law asked me to make one and bring it to a family birthday party. So after perusing the internet and reading through my vast collection of cookbooks, I tweaked some and came up with my version of the Waldorf Salad. For the party, I made up a big batch, expecting to bring home leftovers and enjoy them over the next few days. When I opened the dish at home later, I was shocked to see it almost finished off!

The basic salad consists of usually apples, celery and nuts with either raisins or grapes. The dressing varies a little but is usually mayonnaise and/or sour cream, or yogurt. I initially wasn't sure about using mayonnaise in the dressing with yogurt but it went together very well. Also,  I have decided that I prefer to use a variety of apples since you get all the different nuances of apple flavor working together.

I have varied the dressing a couple ways and each is equally delicious. The first time I made the salad, I used equal parts mayonnaise and vanilla yogurt. The second time, I only had about 2-3 Tbsp before I ran out of mayonnaise. So I just added that to enough sour cream to equal the vanilla yogurt and it was still very good. Try both of the versions out! As a side note- the amounts may vary depending on the size of your fruit and I often eyeball my amounts. I like to use about 1 part celery: 2 parts grapes: 3 parts apple.

Makes about 10 cups

Ingredients:

• 6 apples, variety of types coarsely grated or chopped
• 4 ribs of celery hearts, chopped
• 1 pound of grapes, halved or quartered if large
• 1 cup chopped walnuts (even better flavor if slightly toasted before chopping)
• 1 cup vanilla yogurt
• 1 cup mayo or sour cream or mixture of both

Directions:

• Chop the fruits, celery and nuts. 
• Mix together the dressing ingredients. 
• Pour over the fruit and mix well.
• Refrigerate until serving. 

Russian Black Bread and a Pastrami, Egg on Russian Black Bread Sandwich

I have always loved hearty and rustic breads because they seem to have so much flavor. So when a friend told me about trying some homemade Russian Black Bread, I was excited to try making it also. Since I wanted to be sure to have a really rich, dark bread like dark pumpernickel bread, I increased some of the ingredients from other recipes I found. I absolutely love the seeds in this bread! They really add to the texture and flavor. This recipe was adapted from one on Allrecipes.com and a couple other ones that were a little different. Additionally, if you have whole rye berries (whole rye grains),  try adding 1/2 cup (that have been softened by soaking or cooking) to the dough when almost finished kneading for a wonderful chewy texture. After this came out of the oven, everyone was in heaven eating it warm with butter. Later, it was wonderful made into a Pastrami Egg Sandwich with Thousand Island Dressing (a half-wink to the Reuben sandwich). I also made this in my bread machine but it can also be mixed/kneaded with a stand mixer or food processor (or by hand) and then baked in a large loaf pan. This is the perfect bread to have with a hot bowl of soup!

Makes 1 loaf- 1 1/2 pounds

Ingredients:

• 1 1/2 cups warm water
• 2 Tbsp cider vinegar
• 2 cups bread flour
• 1 1/2 cups rye flour
• 1 tsp salt
• 2 Tbsp coconut oil or butter
• 2 Tbsp black strap or regular molasses
• 1 Tbsp brown sugar
• 3 Tbsp unsweetened cocoa powder
• 1 Tbsp instant coffee granules
• 1 Tbsp caraway seed
• 1/2 tsp fennel seed
• 2 tsp active dry yeast
• 1 tsp dried onion flakes or 2 Tbsp finely chopped onion

Directions:

• Place ingredients into the bread machine in the order recommended by the manufacturer. 
• Use Whole Wheat setting, regular crust.
• After baking cycle ends, remove bread from pan and allow to cool on wire rack for about 1 hour (or as long as you can resist!) before slicing or the bread will be gummy.
• If making by hand and using instant yeast, mix yeast with dry ingredients and stir in wet ingredients until the dough is no longer very wet and able to be kneaded.
• If using Active Dry Yeast, you need to rehydrate the yeast by mixing it in 1/4 cup of the warm water and proofing first- wait until it gets a little bubbly.
• Then mix the wet ingredients into the dry ingredients until worked together well. Cover with a bowl and allow to rest for about 30 minutes. 
• Knead dough for about 10 minutes. Cover and place in warm place to double in size. (It may not completely double if using this much rye flour.)
• Punch dough down and knead for about 5 more minutes. 
• Place in greased bread pan and bake in a preheated oven at 350 degrees F for about 45-50 minutes. 
• If desired, baking sheet may be used that has cornmeal sprinkled and then dough put on the sheet with top of dough ball slashed diagonally a couple times with a sharp knife.

Here is the perfectly sublime sandwich that was so good! Use Thousand Island salad dressing on both slices of bread, then layer slices of pastrami, add a semi-soft yolk fried egg (well seasoned), slice of cheese- pepper jack or a creamy cheese is good, thin slices of onion. A little sauerkraut layer would be wonderful, also!

Greek Inspired Pasta Sauce

We have had a bumper crop of tomatoes this year and this was yet another recipe born out of necessity. In addition, we were given lots of eggplant and also had zucchini overflowing our kitchen counter. While I have plans for the extra zucchini, I wanted to make something that would use all of these vegetables. Today I was feeling in the mood to make something Greek. So after looking through my Greek cookbook, I saw a recipe for Eggplant Meat Sauce, which became my inspiration for this dish. This dish requires a little chopping but really comes together quickly and is so rich and flavorful. One of the things I love about Greek meat dishes is the addition of cinnamon. It adds a unique flavor and warmth that to me is simply addicting. This dish is also wonderful if you make the sauce ahead of time, refrigerate and then reheat, adding in cooked pasta when ready to serve. The flavors will be even better! Also, if you don't have fresh tomatoes, just use a large can of diced or crushed tomatoes with their juice.

Serves 6-8
Ingredients:

• 3/4 pound of ground meat- lamb, beef (I used venison, which worked very well)
• 1 large onion, chopped
• 1 large eggplant, peeled and cubed
• 4 cloves garlic, peeled and thinly sliced or minced
• 1 medium zucchini, cubed
• 1 large green or colored pepper, diced
• 4 Tbsp butter/olive oil mixture (I used half butter and half olive oil)
• 2-3 Tbsp dried parsley, or 1/3 cup fresh chopped parsley
• 1 Tbsp dried oregano, crushed before adding
• 1/4 tsp ground nutmeg
• 1 tsp ground cinnamon
• pepper to taste
• salt to taste (I used Goya's brand Adobo seasoned salt mixture)
• 3-4 Tbsp tomato paste
• 4 cups diced fresh tomatoes (including juice)
• 3 bay leaves
• 1 tsp sugar
• 1 pound #2 ziti or pasta of choice, cooked for about 2 minutes less than directions state on package

This pot is almost full with all the veggies and meat, but everything will cook down.

Adding in the tomato paste- When I open a can, I freeze any extra paste for use later.

Directions:

• In a large covered pot, brown the meat with the chopped eggplant, onion, garlic, zucchini, pepper, butter/oil. As the meat begins to brown, add in the seasonings and tomato paste. Stir around until the paste becomes fragrant. 
• After all the meat and vegetables have browned/softened, then add in the chopped tomatoes, bay leaves and sugar. Cook covered over medium high heat for about 10 minutes until the tomatoes begin to break down, then simmer for another 15 minutes uncovered to thicken the sauce. 
• Taste the sauce and add more salt if needed. Cook the pasta as instructed above in salted water. When pasta is ready, use a hand strainer and put directly into the sauce pot. (Don't worry about some pasta water being added- it will thicken the sauce somewhat.) Lift and fold the sauce around the pasta and then allow to simmer for another 5 minutes to further meld the flavors.
• Garnish with feta cheese and/or a shredded hard Greek cheese, or may use grated Parmesan or Romano cheese. Also optional is red pepper flakes.

This is good with a Greek salad or a simple side of sliced cucumbers, a dip made of lemon juice, a little mint, parsley and dill (or tzatziki sauce) and some olives.

Italian Escarole Turkey Soup

I am a huge soup lover and really love ones that are easy to put together. This is one of these types of soups- if you have some greens (any type of salad greens, really) and leftover turkey or chicken, you can put this together pretty quickly. While this soup makes a larger pot, I like to have some leftovers and if you are a small family, put part of it in the freezer for another meal or two. It is a perfect cook-ahead meal. If you haven't tried escarole, be sure to give it a try. I just love having different types of greens wilted in soups.

Serves- 8-10 servings

Ingredients:

• 1 large onion
• 4 large garlic cloves, minced
• 2 carrots, peeled and sliced
• 2 celery ribs, sliced
• 2-3 Tbsp olive oil
• 1 15 oz. can diced tomatoes (preferably with Italian herbs)
• 1 15oz. can white beans, drained
• 8 1/2 cups chicken broth
• 2 tsp dried parsley
• 1 Tbsp Italian seasoning blend
• 1/2 tsp black pepper
• 2 cups chopped cooked turkey
• 2-3 cups rice
• 2 heads escarole
• fresh parsley or cilantro, chopped
• shredded parmesan cheese

Directions:

• In a large stockpot, sauté onion, carrot and celery in oil until onion is becoming translucent. Then add in minced garlic and cook for another 2 minutes, stirring frequently. 
• Add in tomatoes, beans, broth, seasonings and turkey. 
• Bring to a boil, then simmer while you prepare rice and escarole.
• Cook the rice per instructions on the package, seasoning it well. 
• Wash the escarole well and chop it.
• When rice is cooked, add in escarole to soup and allow to wilt for a couple minutes. Adjust salt to taste, if needed.
• To serve, put a large rounded spoonful of rice in a soup bowl, then ladle soup over top and garnish with fresh parsley and parmesan cheese. Good with crusty, rustic bread for dipping in broth. 

Shared with:
Miz Helen's Country Cottage: Full Plate Thursday 3-27-14

Easy but Amazing Bolognese Sauce (Meat Sauce)

This is the sauce to make when you are short on time and need something full of flavor. Although I have typically kept a stock of store-bought spaghetti sauce on hand and add in herbs and other items to give it more flavor, I have been looking for recipes to make more things from scratch and be more in control of the ingredients in our food. When I saw this sauce recipe from Kristin Porter (Best-Ever Bolognese Sauce), I was impressed with how easy it looked and is similar to how I made some homemade sauces in the past. I have adapted this recipe and was so pleased with the flavors- totally worth a little extra effort over opening a jar and pouring it in a pot. 

Ingredients:

• 1 1/2 pound ground beef (or may use part or all Italian sausage)
• 1 large onion, chopped (about 1 cup)
• 1 cup chopped mushrooms
• 2 medium carrots, chopped (1 cup)
• 3 cloves garlic, minced (or a little more)
• 1 cup half and half or milk (not lowfat)
• 1 cup beef broth
• 1 Tbsp white wine vinegar
• 1 (28 oz.) can crushed tomatoes
• 1 (6 oz.) can tomato paste
• 2 tsp Italian seasoning, crushed in palm before adding
• 1 tsp black pepper
• 1/2 - 1 tsp salt (or adjusted to taste)
• 1 pound pasta of choice

Directions:

• Brown meat and vegetables together in large covered pot until meat is no longer pink and vegetables are tender. If meat is very fatty, you may drain off/sop up some of the extra fat.
• Add in the remaining ingredients (except the pasta) and cook uncovered on medium-high for about 10-15 minutes or until the sauce has thickened somewhat. If it is too bubbly, keep lid on partly so moisture can still escape. 
• Cook pasta according to directions and then drain, adding some of the sauce to mix with the pasta and flavor it prior to serving. Serve with parmesan/romano cheese and a little oregano sprinkled on top.

Zucchini Potato Tart

This is the perfect lunch or light supper dish and is wonderful with different meats-- or leave the meats out entirely, if you prefer. I love how the tomatoes take on a roasted flavor as it bakes. This dish is a real breeze with a mandoline slicer- have I told you how nice this tool is? I have fallen in love with it for thinly slicing garlic when I sauté vegetables, slicing carrots thinly for salads (my kids don't love big chunks of anything hard to chew- eating a salad will take forever!). I also love to use this slicer for the veggies in this dish. I'm so crazy that I almost took it to my parents house when I went for a visit the last time because it is cuts down on prep time so much! Anyways, back to the recipe-- check this out and give it a try and see my notes at the bottom.

Serves: 6-8
Ingredients:

• 1 pie crust
• 1 small yellow squash, thinly sliced
• 1 small zucchini squash, thinly sliced
• 1 large or 3 small potatoes, thinly sliced (may leave skins on)
• 1 medium or large onion- I used a mix of red and sweet onion, diced
• 1/4 pound ham, diced (may use bacon or other meat)
• 1 cup shredded cheese of choice- I used mix of cheddar and monterey jack
• 1 large tomato or 2 plum tomatoes, sliced
• oregano, divided, crushing in palm of hand before sprinkling over tart
• seasoned salt/pepper
• celery salt
• 2-3 Tbsp milk
• 5 eggs

Directions:

• After your vegetables are sliced, cover the potatoes so they do not brown.
• Place pie crust in a deep dish 10 inch pie pan. 
• Begin layering about half of each of the vegetables except the tomatoes, seasoning well with salt/pepper and herbs between each layer.
• Then sprinkle top of vegetables with onion and cheese and then ham or meat. 
• Repeat layers, seasoning each layer well until all the squash, potatoes, onion and meat is in the pie.
• In a separate bowl, whisk eggs and milk together with 1/4- 1/2 tsp seasoned salt/pepper and then pour over the vegetables in the pie crust.
• Arrange tomato slices over the top and sprinkle with more salt/pepper and crushed oregano. Cut a couple smaller slices into 1/2 to make crescent shapes and place them in the center to form a swirl or pinwheel effect.
• Fold the top edges of the pie crust over the pie.
• Cover with foil and bake at 400 degrees for approximately 1 hour- 1 hour and 15 minutes or until vegetables are tender to fork. Remove foil for the last 30 minutes.
• Remove from oven and sprinkle more cheese on top if desired.

*Note: If you want this to bake quicker,  sauté the squash and potatoes with a couple tablespoons of butter or oil for about 5 minutes until they are just beginning to soften. Then follow the recipe as above. This will shorten the baking time by at least half.

Enjoy!!

Italian-style Quinoa Cakes

I have been falling in love with quinoa lately. It is such a power-house of nutrition and yet is so versatile. It also cooks quite fast. So when some friends and I were meeting at a beautiful historic home nearby for a garden party, I had planned to make arancini (rice balls), but I had not realized until it was too late that these are actually from leftover risotto. So from lack of pre-planning, I was forced to make some last minute changes and found these quinoa patties from wholeliving.com. I decided to go with an Italian theme and play off the parmesan cheese. All in all, I was really pleased how well they turned out. It took a little practice to find the right consistency but don't worry too much about it since the parmesan actually helps makes a nice crust as it cooks. I almost thought the patties were a little easier to cook when they were a little more moist. As always, feel free to leave out any seasonings or ingredients and add in some you really like, instead. I really loved the way the patties took on a roasted tomato and basil flavor and the parmesan added a nice subtle flavor.

Makes approximately 24 cakes
Ingredients:

• 1 cup uncooked quinoa
• 2 1/2 cups chicken broth
• 2 Tbsp chopped dried onion (may use 1 finely chopped onion)
• 1/2- 1 tsp lemon pepper seasoning blend
• 4 large eggs, beaten
• 1/2 tsp seasoned salt
• 1/2 tsp Italian seasoning, crushed in palm of hand
• 1/3 cup fresh chives, chopped
• 1 onion, finely chopped
• 1/2 cup chopped grape/cherry tomatoes
• 6-8 large basil leaves, chopped
• 1/3 cup fresh parmesan cheese, shredded
• 3 cloves garlic, finely chopped
• 1 cup whole grain bread crumbs, more if needed
• 1 Tbsp extra virgin olive oil

Directions:

• Cook quinoa as directed- bring broth to a boil and add in the quinoa, onion and lemon pepper seasoning. Stir well and cover. Allow to cook approximately 15 minutes, or until all the quinoa seeds are opened and soft. Stir and allow to cool somewhat.
• In a large mixing bowl, add the remaining ingredients and stir together.
• Mix in the partially cooled quinoa.
• If it is too wet, add in more bread crumbs gradually. If it is too dry, add in water, tablespoon at a time. Allow to stand for a few minutes.
• Form mixture into patties 1 inch thick and shallow fry over medium heat about 3-5 minutes each side (until medium golden brown). (I found it was easiest to make a ball and then place in the hot frying pan and flatten gently with the back of a spoon, then use the spoon to firm the patty's edges.) 

How To Perk Up Jarred Salsa

While I have written before about how I love fresh salsa and there is nothing that can beat its flavor, I also know that fresh salsa is quite expensive to buy and even make any time of year, especially in the winter when so many of the items are not in season. So I LOVE shopping at Aldi's for fresh produce because it is so much cheaper. I can find grape tomatoes and avocados, among other things, at about half the sale price at other stores. Jarred salsa makes a great snack and is much cheaper but really needs a little something more to enhance it. I love avocados, but not alone, and they are a great super-food. So one of our favorite ways to eat them is chopped in salsa. Also, I am a great fan of cilantro and it is affordable any time of the year. Lately, we have been hooked on this recipe and I thought I would share it with everyone here. Here's to spring and getting a salsa garden going!

Ingredients:

• 2 cups of salsa
• 1 15 oz. can of corn, drained or 2 cups of fresh/frozen cooked corn, drained
• 1 15 oz. can of black beans, drained or 2 cups of cooked black beans
• 2 avocados, cut into small chunks
• cilantro, chopped (according to taste)
• lime juice (according to taste), may substitute lemon in a pinch
• 1 small- medium chopped red onion, or whatever type you have on hand
• Handful or more of grape tomatoes, quartered

Directions:

• Combine all ingredients together and allow flavors to combine for a couple hours- although I found this quite addicting when I was tasting during preparation!

Succotash

Succotash is a dish that immediately takes me back to my grandmother's house. She seemed to regularly make this and would offer us some when we came to visit. I came to enjoy this dish very much and eventually joined her in a mission to find the beans when local growers stopped growing them for the markets around us.

This dish was especially popular years ago with farm and country folks. The dish is based on beans (often lima beans) and corn. However, the version my grandmother always made is quite different- she always used a shell bean.

The shell beans that my grandmother and great grandmother used seem to resemble closely the cranberry bean- the shells were a red and cream/white variegated pod and the beans also had a similar creamy background with reddish swirls around the bean. When dried, they are often anywhere from a tannish/red flecked color to a darker reddish/brown color. These beans can be difficult to find- I was not able to find them for many years after I married and moved away from the area where I grew up near my grandmother.

For this reason, my grandmother tried to find farm markets that would sell the shell beans so she could make her succotash the "right way"- she actually canned the beans together with fresh sweet corn, cut from the cob. The two would cook together during the canning and the flavors would be so concentrated. After I married, she gave me some beans to plant in our garden, with the idea that we would share some of the harvest with her. So I decided to can the beans and corn together- when I finished canning, I thought I was doing something wrong because almost all of the juices came out of the jar and everything cooked into a solid mass. When I was talking lately with one of my aunts about this recipe, she told me that this is how the jars of beans/corn come out. Anyhow, I do know that the flavor was different than just cooking the beans and then adding in the corn.

My grandmother grew up in a poor family where most of the children spent their teenage years working on nearby farms because the family needed the money and could not really afford to feed and clothe everyone. This is one of the family dishes that was passed down from her mother and could be made with things from the garden that were inexpensive and yet filling. 

If I do not have the home-canned beans and corn, I found that you can get a pretty close flavor by pressure cooking the beans (saves a lot of time and there is no need to soak the beans first) and then simmering the beans and corn together for an hour or two. If you do not have a pressure cooker, try cooking the beans in a crockpot on high for about 6 hours. This is a very simple dish- my grandmother only used the beans, corn, salt and pepper, and some canned milk at the end. Now, on the other hand, I have never been one to leave a simple recipe alone! So I have almost always sauteéd some onions and celery to put in the succotash, added chunked potatoes to make it more of a main course soup and added some other seasonings.

These beans were quite red (usually the beans are more of a brown color when cooked) and colored the succotash. They still taste the same. The corn was farm-fresh grown and frozen white corn that is very sweet.

Servings: about 8-10

Ingredients:

• 1 pound bag of cranberry beans or similar shell beans
• 1 quart bag (or 4 cups) of frozen or fresh sweet corn with juice
• 3 medium-large potatoes, cut into chunks (optional)
• chicken soup base or broth
• water
• 1-2 large onions
• 2-3 cloves garlic, grated or pressed
• seasoned salt/pepper
• 1-2 Tbsp dried parsley
• evaporated milk or cream

Directions:

• Cook the beans as instructed on the package, or cover beans in a slow cooker with about 2-3 inches of water and cook on high in a slow cooker for 6 hours, or in a pressure cooker for about 30 minutes. Drain beans from liquid.
• In a dutch oven style soup pot, sauté onions with a couple Tbsp of olive oil until they become translucent. 
• Add in the garlic and sauté for a couple more minutes, stirring constantly.
• Add the beans, sweet corn, chunked potatoes and enough water/broth to cover all the ingredients. If using water, add in a few bouillon cubes or a few Tbsp of soup base. 
• Season with salt/pepper and dried parsley.
• Simmer together until beans and potatoes are soft. 
• When finished cooking, add in milk/cream gradually until broth is milky-- if you use a whole can of evaporated milk, it will be quite thick. If you desire a thinner succotash, you may need to add a little more water to thin it out. Season to taste, adding more salt as needed.

*We recently ate succotash (made for this picture without the potatoes added) over top of mashed potatoes and it was delicious.

If you are only cooking for a couple people, cook up the entire recipe and then freeze half of the succotash for another time- although it is best frozen if you do not add in the potatoes.

Tortellini In Vegetable Sauce

This was my latest brainstorm recipe that turned out so well that my husband and I could hardly stop eating this. I had a lot of different vegetables that needed to be used up, not enough time to thaw some meat and wanted to do something easy before I had to run off to work in the evening. It turned out that the veggies I had worked wonderful together for this dish, but I really think you could use all different types of vegetables and have a great dish. The cooking time for this is less than 30 minutes and would be a great weeknight meal if you have the veggies already prepped.

Serves about 6 (or 4 adult servings)

Ingredients:

• 1 large head of cauliflower, cleaned and finely chopped, including the upper stems
• 1 pint size container of grape tomatoes (or you could substitute 1  15oz. can of diced tomatoes with juice)
• 1 large onion or 2 small-medium onions
• 2 medium carrots, medium diced, or may use baby carrots chopped
• 2 large celery ribs, chopped
• 2-3 mushrooms
• 4 cloves of garlic, minced
• olive oil
• palmful of Italian seasoning/herb blend
• salt blend like Goya Adobo with pepper
• 1 pound pasta of choice
• cream or half and half
• 2-4 large handfuls of spinach, chopped (or may use 1/2 small package of frozen spinach); may use another type of greens
• 1/2 cup parmesan cheese, shredded
• 1/2 cup romano cheese, shredded
• 2-3 low fat string cheese sticks, shredded and then chopped (optional), or may use handful of shredded mozarella cheese
• chopped parsley for garnish

Directions:

• In a large covered skillet, generously drizzle olive oil over the vegetables and season with seasoned salt blend and crushed Italian seasoning. After it has begun to cook and soften a little, cover the pan so the juices do not evaporate out. Stir occasionally and add a little water if needed.
• While the veggies are cooking, start the pasta water. Liberally salt the water. Cook pasta about 2 minutes less than the recommended time as it will cook in the sauce at the end.
• As the veggies become tender as you desire, add in the cream gradually until the sauce is lightly creamy- I used about 1/4-1/3 cup.
• Add in the chopped spinach. 
• Pull out about 1 - 1 1/2 cup of pasta water as the pasta is finished and set it aside.
• Add the cheeses to the vegetable mixture and then add in the drained pasta.
• Combine everything together and add in as much pasta water as you need to make enough sauce to cover the pasta. Cover the pan as it cooks together for a couple more minutes. 
• Garnish with parsley and serve with a garlic bread or other warm rustic bread.

*Note- if using more sturdy greens in place of spinach, add them in with the vegetables at the beginning since they need more time to cook.

Vegetable Rice Salad

I love recipes that are all about using up the leftovers in your refrigerator. Well, this is one of those. The inspiration for this recipe came from the Back to School 2012 issue of Penzeys Spice catalog. I changed some of the ingredients and added more dressing, but that is the great thing about this recipe- just chop and throw in whatever veggies you have that need to be used up. This dish makes a great lunch by itself, a light supper, or as a side dish for a meal.

Ingredients:
   Salad:

• 3 1/2 cups cooked rice, white or brown (I had some of both)
• 2 cups freshly cooked corn (I used our own frozen corn- so much sweeter and richer)
• 1 red or green bell pepper, diced or a combination of both
• 1 jalapeno pepper, seeds and ribs removed, chopped finely (optional- does not really add any heat)
• 1/2 cup finely chopped red onion
• 6 small green onions, sliced
• 1-2 avocados, chopped into small chunks
• 2-3 medium tomatoes, diced
• 1/2 medium cucumber, diced
• 1 can small red beans or black beans, rinsed (whatever type of bean you like)
• 1/4-1/2 cup black olives, chopped (optional, may also use green olives)
• 1/2 cup chopped cilantro or parsley (more or less to taste)
• 1 tsp seasoned salt
• 1/4-1/2 tsp ground pepper

   Dressing:

• 1/2 cup white vinegar (may substitute red wine vinegar also)
• 1 Tbsp prepared yellow mustard
• 2-3 Tbsp lemon juice
• 1-2 Tbsp cumin (adjust to taste- I used more because I really like a stronger cumin flavor)

Directions:

• Mix rice, vegetables and salt and pepper in a large bowl.
• In a small bowl, mix dressing ingredients together and pour over the salad ingredients.
• Mix all ingredients together well. Chill for about 4 hours- the longer, the more flavor. 

** The dressing does not have any sweetener but the corn and rice balance it out and it is not too tart.

Feel free to add in some chopped celery, carrots and any other vegetables you need to use up.

Homemade Cornbread Mix

Sometimes I  am a lazy cook. I am not very good at planning ahead meals, although I am trying to work on this. I enjoy cornbread but find that I do not make it very often because it seems like too much work to mix up the batter and get it in the oven while I am making the rest of the supper, which is often being done at the last minute. So, not that I enjoy baring my faults with the world, but this is an area that has been an impetus for me to look for shortcuts without always going to a box (although I do that with cakes and brownies at times). I have come across a lot of bulk mixes on blogs like Chickens in the Road and Country Momma Cooks, which made me decide to get out the recipes I love and make up some of my own bulk mixes. Then when I am running short on time (which is most of the time), I can just pull out the container, add the wet ingredients and it is ready for the oven in a jiffy!

I love a lot of different cornbread recipes, but the one that really caught my taste buds was from Land-O-Lakes, called Honey Moist Cornbread. You can see the original recipe at the link attached to the title. I have not really changed the recipe much- I usually use low fat milk in place of half and half and it still comes out wonderful. If you like a VERY sweet cornbread, you might want to add a little more sugar, but try it first this way since it has a nice balance of sweetness already.

This bulk mix makes 6 recipes. The following is the information I put into a label to put on the outside of the container so I would not have to get out my recipe every time I make some.

bdbd

Cornbread Mix

9 servings

In a large bowl, mix 1 cup milk or half and half, 2 slightly beaten eggs, ¼ cup honey and ¼ cup melted butter. Stir in 2 1/3 cups of cornbread mix just until moistened.

      Pour into greased 8 or 9” pan. Bake at 350 for 18-22 minutes or until toothpick comes out clean. 

For the bulk mix recipe:

• 6 cups all purpose flour
• 6 cups yellow or white cornmeal
• 1 1/2 cups sugar
• 6 Tbsp baking powder
• 3 tsp salt
• 6 Tbsp dry milk powder (optional)

Stir all ingredients together until well blended in a LARGE bowl or clean bucket. Transfer to a seal-tight storage container.

Cranberry Salad/Relish

Cranberries are such a traditional part of a Thanksgiving dinner in the United States. However, because they are so tart, many people do not like them. When I was young, my family always had the jellied cranberry in a can with our turkey dinner. While I still enjoy that type of cranberry relish, I really have come to enjoy the whole cranberries. One of the grocery stores in our area sells a couple of different cranberry salads that are so yummy- but have a lot of high fructose corn syrup (HFCS). Since I have been trying to cut back on sugar and avoid HFCS as much as possible, I decided to make up my own version that has been inspired by their recipes. I have been making this for the past couple years, and wherever I serve this dish, it always gets rave reviews.

Don't be put off by the list of ingredients. It is not very hard to make if you have a food processor or chopper and is totally worth the effort. It also freezes well and can be made up in a big batch and then separated into a few containers to freeze. Then remove it later and serve with some chicken, turkey or pork.

Ingredients:

• 1 bag (12 oz.) of cranberries, fresh or frozen- I prefer frozen so they don't mush up as much when chopping)
• 1 large apple
• 2 large celery stalks, outside fibers removed if necessary
• 1 (15 oz.) can of pineapple, drained (reserve the liquid for jello)
• 1 large orange, peeled and membranes removed or 1 (11 oz.) can of mandarin oranges in light syrup, drained
• 2 (3 oz.) boxes of raspberry or cherry jello
• 1 3/4 cup total of liquids- use reserved liquids and enough water or orange juice to make up the amount needed
• 3-4 Tbsp sugar

Directions:

• Rinse cranberries and chop with quick pulses in a food processor or chopper, being careful to not chop too much or it will turn to paste/liquid
• Continue chopping the remainder of the fruit/vegetables and add everything into a large bowl. Oranges need to be broken up somewhat so there are not very large chunks.
• In a medium saucepan, heat liquid and sugar together until just boiling, then add in the gelatin. Turn off  heat and remove from the burner, stirring well to mix and dissolve the jello. 
• Add the liquid mixture into the chopped fruit and stir well. 
• Cover the bowl and refrigerate for at least 4-6 hours or until well-chilled and more firm. 
• Just before serving, stir to loosen it up and break up the chunks. 

*Note: if you desire a much softer consistency, try using only 1 box of jello and add in 1/4 -1/3 cup extra sugar into the liquid mixture when boiling. There will be more juices from the cranberries and other fruit.

Apple Oatmeal Pancakes

Since my kids are crazy about pancakes and they usually expect me to make them once on the weekend, I have tried to find various ways to incorporate "healthy" foods into them. I love the texture that oats give to pancakes- it is not going to be your typical pancake. Instead, these pancakes tend to be denser and chewier, but they have a lot of flavor, as well as being very filling! I have often either grated apples or just chopped them in smaller chunks and added them to the batter, in addition to some apple pie spice. These are wonderful with some homemade cinnamon-flavored apple sauce and some maple syrup. You might also try making an apple syrup from apple juice/cider and a couple of tablespoons of honey that has been reduced down.

Both oats and apples are full of fiber and antioxidants. You know there is a lot of truth to the saying, "An apple a day keeps the doctor away." These additions to your pancakes can take an average breakfast food that is usually not very healthy (especially if made with white flour and regular sugar and pancake syrups) and make it into something that is going to give us more energy, keep us full longer and yet taste yummy! If you really want to pump up the health benefits without really changing the taste, add in a few tablespoons of chia seeds or ground flax seed (both are high in omega-3 fatty acids and chia seeds are very high in antioxidants, yet flavor-neutral).

Makes about 20 larger pancakes.

Ingredients:

• 2 cups milk
• 1 1/2 cups quick or old-fashioned oats, uncooked (I use quick oats)
• 1 cup all purpose flour (I use white whole wheat flour, could also substitute coconut flour)
• 2 1/2 tsp baking powder
• 1 tsp salt
• 1 tsp cinnamon and 1/4-1/2 tsp cardamom or 2 tsp apple pie spice blend (optional if adding apples)
• 1/4 cup wheat germ
• 3 Tbsp sugar or other sweetener
• 2 eggs, beaten
• 1/4 cup oil
• 1-2 tsp vanilla extract (optional)
• 1 large apple or 2 small-medium apples, chopped very small or grated (I leave the skins on)

Directions:

• Pour milk over oats, cover and let stand. 
• Meanwhile, sift together flour, baking powder, salt, sugar and spices. 
• Stir eggs, oil, vanilla into the oat/milk mixture.
• Add in the dry ingredients and wheat germ. Mix just until moistened.
• Fold in apples.
• Bake on moderately hot, lightly greased electric griddle (375 degrees) or pan fry until golden brown, turning only once when tops are covered with bubbles and edges look cooked.

May serve with the following sauce if not adding in fruit:

     Orange Sauce:

• 1 cup sugar
• 2 Tbsp corn starch
• 2 cups orange juice
• 2 Tbsp lemon juice
• 1/4 cup butter or coconut oil

Mix sugar and corn starch in a saucepan. Stir in juices. Cook until mixture is thick and clear. Boil for 1 minute, stirring constantly. Remove from heat. Blend in butter/oil. Serve warm over pancakes.    

Makes about 3 cups.

Shared with the following:

Pasta with Potato and Brussel Sprouts

In my family growing up, I ate spaghetti but always just with tomato meat sauce. It has only been in the last few years that I have tried making pasta dishes with different types of sauces. When I saw Rachael Ray make a lightened up version of  Pizzoccheri, I was very interested to see how the Italians combine potatoes and pasta together- I never would have thought of this before. I have made a number of changes to Rachael's recipe. In Rachael's recipe, she cored the brussel sprouts and opened up the sprouts into individual leaves, as well as used some toasted bread crumbs for garnish. Since I had a lot of brussel sprouts to use and I did not feel like coring them, I simply cut them in half. I collected the extra leaves that came off the sprouts and added to the cooking water about 1 minute before the end of cooking. I also omitted the toasted buttered bread crumbs, but these would also be wonderful as a garnish. This dish was also originally a meatless dish but I recently decided to add in sausage- it is delicious both ways.  I also made it one time with sliced cabbage instead of the brussel sprouts- actually would be good with both cabbage and brussel sprouts. This dish is definitely one of my family's favorites lately.


Serves about 6


Ingredients:

• 3-4 medium potatoes, peeled and sliced into planks
• 15 brussel sprouts, sliced in half, larger ones quartered
• 1 large onion
• 1/2 pound sausage
• 3 large cloves garlic, pressed or finely minced
• 1/2 tsp ground sage or 10-12 fresh sage leaves
• 1-2 Tbsp butter 
• 1 Tbsp dried parsley or 3 Tbsp chopped fresh Italian parsley
• seasoned salt to taste/pepper
• 1/2 pound pasta (I used thin spaghetti)
• reserved pasta cooking water
• 1/2 - 3/4 cup whole milk, half and half or cream (may also use evaporated milk)
• 1 cup grated parmesan cheese
• shredded mozzarella cheese for garnish 
• toasted bread crumbs mixed with parmesan cheese for garnish
• chopped parsley for garnish

Directions:

• Boil sliced potatoes and brussel sprouts together in a large pot of salted water for about 5-7 minutes or until potatoes are just beginning to become tender. Be careful not to cook too long or they will fall apart and be mushy. Then remove the potatoes and brussel sprouts and  drizzle a little olive oil and mix gently. Leave the cooking water in the pot to cook the pasta later.
• In a large skillet, brown the sausage and onion until the onion is translucent. Then stir in the garlic and cook for about 2 minutes. If there is a lot of fat, remove most of it from the pan. 
• Stir in the butter, parsley, sage and salt/pepper and simmer for another couple minutes. 
• Meanwhile, start the potato water boiling in the large pot and cook the pasta according to the directions on the package. 
• When finished, drain off the pasta water and reserve it. Mix the pasta in with the meat mixture.
• Add in the milk/cream and parmesan cheese and then add enough pasta water to make a sauce- it will thicken gradually. You may need to add some more water later to loosen it up more. Warm through for about 5 more minutes on medium heat, stirring regularly.
• Then add in the potato/brussel sprouts and gently mix in the pasta. Garnish with more parmesan or mozzarella cheese, bread crumbs (if desired) and chopped parsley.

This dish was shared with the following:
     Weekend Potluck #15